The Power of Emotions

The wonderful thing about emotions is that they are ALL normal. Because they are all normal they all need to be acknowledged. That’s right ALL of them!

The challenge with the so-called negative emotions is that you can get stuck in them. However even ‘negative’ emotions have reason or purpose. And once your realize this and take it onboard this gives you the opportunity to utilize the information they give you to your advantage.

Once you’ve made the decision to take full responsibility for yourself and the way you feel that means you can then make the decision to use the way your feeling to make decisions. That’s right.

Learn to take notice of how you’re feeling and acknowledge it.

Tell yourself … 'This is what I’m feeling … '

Then ask yourself …

'Why am I feeling this way?'
'What can I do about it?'

Emotions were never meant to be ignored. They’re meant to let you know how you feel about what’s happening in your world and give you the power to accept it the way it is or change it.

Love life and live it creatively,

Leanne
If you’re looking to feel great about yourself and your life check out our fabulous audios at www.yoursuccessfulmind.com/feelinggreat.html MindRight Programming Tools to put you back in the driver’s seat of your life!