Thursday, April 10, 2008
Speak Your Truth
Does this ever happen to you?
Our personal truth comes from the way we interpret the world around us. So much of the way we interpret the world around us comes from the rules we've made as we've moved through our own game of life.
The rules we've created are based on the decisions and beliefs we've made as a result of the way we've deleted, distorted and generalized the information around us.
Let's face it with about 2 millions of bits of information coming at us via the input channels of our 5 senses every second, (Mihaly Csikszentmihaly, Flow) there's no way we're going to manage to catch all of it.
So we develop filters based on our interpretations of our experiences and out of the 2 million bits we process around .000067%. That's a lot of stuff left out!
A really excellent example of this is when we or someone we know decide to purchase a new car. We choose something that's a bit different that we may rarely have ever seen on the road before. And yet the moment we decide upon that particular model and colour, all of a sudden they're everywhere.
A friend of mine opened my eyes to the possibility that within groups the ... let's call it 'yuk' cascades downhill. What she meant was if something happens to you then somewhere in your life you're doing it to someone.
I had never really noticed this in my life before, however once she had presented the idea, the reality of it hit home almost immediately. We had a discussion which I simply couldn't seem to get my point of view across no matter how many different ways I phrased it. In the end we agreed to differ.
A couple of hours later she received a phone call and was telling me about this particular situation and as it dawned on me that it was different circumstances but the same situation we'd had earlier, it dawned on her too.
Now I don't believe this is something which 'HAS' to happen. In my world (Wonderland or Fairy Princessland) I believe that if there is something that happens to us and we don't like it, then that's our opportunity to correct it within us. We don't have to inflict it on others to learn the lesson.
I believe in fact that we can take that bit of information about how we don't like to be treated and make sure that we treat others that way instead of passing the 'yuk' onto others.
I had a conversation with my friend which was my attempt at politely drawing my line in the sand about how I would like to be treated. We again had to agree to differ.
And I was so pleased with myself an hour or so later when I was in discussion with someone else.
I had one of those sitting outside myself experiences where I realized I could end up leaving the person I was in discussion with feeling the way I had felt earlier or I could find a different way to express myself and they could feel good about themselves and maybe open their mind to other possibilities.
It was one of the most mind opening conversations I had ever had, not only was I able to present my point of view in a way which validated the other person and opened their mind to new possibilities but it opened my mind at the same time.
It's so easy to get on our bandwagon and forget that others have their own reality. And although that reality might be different to ours that makes it no less right, it just makes it different to ours.
The bottom line for all of us, is how we view our life is up to us as individuals.
Love life and live it creatively,
Leanne
If you’re looking to feel great about yourself and your life check out our fabulous audios at www.yoursuccessfulmind.com/feelinggreat.html MindRight Programming Tools to put you back in the driver’s seat of your life!
Friday, March 21, 2008
Life Was Meant to be EASY and Mike Litman
I received a wonderful reminder in my inbox this morning.
What I love about my life at the moment is the way things are happening to move me forward once I set my intention.
And the other thing I’ve noticed, is that now I’m noticing, it’s happening faster and sometimes, like today the thoughts haven’t even got properly organized in my head and there’s an answer.
The email I received was from Mike Litman with a link to his most recent Blog Post. It was about The Belief Called Struggle and quite frankly it got me thinking. A good thing!
Just the last week or so however it's moved on to having more time out particularly with my family and friends.
I’ve been working with some people I know and thinking about how they live their lives and observing how easy life seems for them. Not that they don’t put any effort in but just how life seems to flow for them.
And then I’ve been wondering why my life seems to be soooo very busy and as soon as I complete one thing there are about 10 more to do without an end in sight. And often it seems like whatever I do it never seems to be enough.
What Mike's post has prompted me to realize is that in order to do be having more time out and more fun I need to focus my attention on the natural, progressive flow. And the more in flow I am the easier things are going to be!
So here's to focusing on the flow!
Love life and live it creatively,Leanne
If you’re looking to feel great about yourself and your life check out our fabulous audios at www.yoursuccessfulmind.com/feelinggreat.html MindRight Programming Tools to put you back in the driver’s seat of your life!